ELEMENTS OF NATURE - Guide for People
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- Item #: 005
- Manufacturer: dharma horse
A 20 page EBook Guide to maintaining good health and harmony through nourishment of Body, Mind and Soul.
This Guide explores ways to nourish the human being with REAL food and to get it prepared easily with limited available time. The simplicity of Zen mindful eating from a bowl full of beautiful, delicious and healthy foods will change your body and mind for the better. You build your body from the foods you eat. Make it the best it can be!
